One of the things missing during this time is office laughter.

Laughter lowers your blood pressure and those around you.

It reduces your stress hormone levels.

It triggers the release of endorphins.

It contributes to heart health.

We need to find a way that time to laugh, even if it feels contrived.

Trying laughter yoga.

Watch a video on YouTube.

We need to keep laughing.

 

Ⓒ The Big Game Hunter, Inc., Asheville, NC 2020

 

ABOUT JEFF ALTMAN, THE BIG GAME HUNTER

Jeff Altman, The Big Game Hunter
Jeff Altman, The Big Game Hunter

Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1700 episodes and his newest show, “No BS Coaching Advice” and is a member of The Forbes Coaches Council.

Take this free test to see some of the places you might need some help https://thebiggamehunter.us/success and to get some direction and some ideas of what you might Career Angles | Jeff Altman, The Big Game Hunterwant to work on.

If you have a quick question for me, you can get it answered with a 3-5 minute video at https://www.wisio.com/TheBigGameHunter at 30% of what I charge through my website.

Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Please click here to see my schedule to book a free discovery call.

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